East Bay Family Therapy

Salman Rushdie nails it. He describes therapy in one paragraph. In the quote below, he says, I "changed my relationship to the event."...

This blog post is in response to a memoir chapter where a parent absolutely loses it. The chapter is hilarious—you will laugh, and you...

"I know about your lack of self-control and all the bad stuff you've done." I bet this sounds familiar to many of us. Don't we all have...

I am proud to announce that East Bay Family Therapy has a new web presence! The site reflects East Bay Family Therapy's focus on...

Use why questions with caution; they are inherently blaming. When people feel blamed, they tend to defend themselves. If you ask a why...

Answering this question can help you relax. The Hard: Your child is in trouble, and it is hard to let him figure it out on his own. The...